How Caffeine, Sugar, and Alcohol Affect Inflammation

Vincent M. Pedre, M.D.

While numerous factors drive inflammation, some of the biggest culprits are the foods and drinks we consume every day.

Inflammation underscores so much of what we cover here at mbg—it’s the root cause of not only preventable diseases but also gut dysfunction that many of us experience daily. So, for the next 10 days, we’re doing a deep dive into inflammation, giving you everything you need to know: the basics of what inflammation is, how to know if you have it, and what you can do to control it.

Categories Food & Recipes Health

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