Are Dairy Products the Cause of Your Acne?


Acne is defined as skin breakouts that occur when the pores become clogged with dead skin cells or bacteria. Blackheads, whiteheads, cysts, and pustules are the result of these clogged pores.

Acne is the most common skin condition in the United States. The American Academy of Dermatology estimates that acne affects 50 million people each year.

While acne rates have risen, so has the rate of dairy and processed food consumption in the Western diet. Acne has many causes, and every person’s skin is different. But there’s significant evidence to support the idea that dairy can irritate or cause acne for some people.

Categories Food & Recipes Health

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