On the sometimes-painful road to self-compassion, there are many lessons to be learned along the way. Some of the most valuable often come in the form of relationships.
If you struggle with self-worth, remaining in a romantic relationship in which you are not valued will only exacerbate the problem. While you cannot control another’s behavior, you can control your reaction and your choices. This includes the choice to stay in a relationship that no longer serves you or to walk away. As difficult and as painful as it may be, sometimes walking away may be the greatest gift of self-compassion you can offer yourself.
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